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| | Dharana - Wikipedia, the free encyclopedia |
 | | The difference between Dharana, Dhyana, and Samadhi is that in the former, the object of meditation, the meditator, and the act of meditation itself remain separate. | | | Dharana is the sixth of the eight steps of Patanjali's Ashtanga Yoga. | | | Dharana can be translated as "holding steady", and it is the initial step of deep meditation, where the object being meditated upon is held in the mind without consciousness wavering from it. |
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http://www.wikipedia.org/wiki/Dharana
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| | Dhyana - Wikipedia, the free encyclopedia |
| | Dharana, Dhyana, Samadhi, and Meditation by Swami Nirmalananda Giri | | | Dhyana is distinct from Dharana in that the meditator becomes one with the object of meditation and is able to maintain this oneness for 144 inhalations and expirations. | | | According to the Hindu Yoga Sutra dhyana is one of the eight methods of Yoga, (the other seven methods are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, and Samadhi). |
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http://en.wikipedia.org/wiki/Dhyana
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| | Dharana & Dhyana (Yoga, Hatha Yoga, Chakras, Kundalini) |
| | Dharana & Dhyana (Yoga, Hatha Yoga, Chakras, Kundalini) | | | There is for the form of each deity a theme for contemplation or a description in Sanskrit couplets, and this theme is the support on which the imagination works to create a world which later it will transcend in order to realize the inner significance of the particular aspect of Divinity he thus worships. |
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http://www.yogavidya.com/yoga-93.html
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| | [No title] |
| | Goraknath mentions dharana in the 67th verse of his work, where he clearly states that there is a close connection and interdependence between dharana on the one hand and the asanas, pranayama and pratyahara (control over the senses) on the other. | | | All the scriptures instruct us that dharana is passed on directly from the teacher to the disciple. | | | The second part of this verse - dharana - is practiced by steadying the mind; this is of great importance. |
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http://www.yoga.org.mk/images/magazine/2003_4/sod_2_e.htm
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| | The Philosophy, Psychology and Practice of Yoga |
| | Dharana is concentration; Dhyana is meditation; and Samadhi is trance. | | | Now, Dharana, Dhyana and Samadhi—concentration, meditation and trance—constitute the last three Angas of Patanjali Maharshi’s Ashtanga Yoga. | | | The sixth Anga, the sixth stage of Raja Yoga, is called Dharana and it is loosely stated or expressed by the English term “Concentration”. |
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http://www.yoga-age.com/modern/philosophy/phylosophy16.html
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| | Yahooyoga: Dharana: |
| | Dharana is the sixth stage of Ashtanga Yoga. | | | The word AUM being too vast and too abstract, he unifies his senses, will intellect, mind and reason by focusing on the name of the Lord and adding the word AUM with one pointed devotion and so experiences the feeling and meaning of the Mantra. | | | When the body has been tempered by Asanas, when the mind has been refined by the fire of Pranayama, the Yogi reaches the sixth stage of yoga which is Dharana. |
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http://www.yahooyoga.com/yyh1500.php
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| | Returning to the Self: |
| | Dharana is the ability to bring all the mind's attention toward one thing; this ability is the foundation for the next limb or practice, dhyana or meditation, presented in the second verse of Chapter III of the Sutra. | | | Dharana or concentration is the fifth of these eight limbs; the next is called dhyana, or meditation, and the eighth and final limb is samadhi, or enlightenment. | | | But later it would be of value to me as I begin to understand what philosopher/yogi Patanjali was writing about when he mentioned dharana, or the state of concentration in his Yoga Sutra. |
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http://www.judithlasater.com/writings/no9.html
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| | Yoga, Ashtanga Yoga, Dharana, meditation, receptive concentration, Yoga Sutra, yoga as a mind-body therapy, yoga as an ... |
| | Dharana is the sixth limb of Ashtanga Yoga. | | | Yoga, Ashtanga Yoga, Dharana, meditation, receptive concentration, Yoga Sutra, yoga as a mind-body therapy, yoga as an alternative therapy, alternative medicine, complementary medicine, integrative medicine | | | Dhr means "to hold." Literally, the word dharana means ‘immovable concentration of the mind’. |
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http://www.holistic-online.com/Yoga/yoga_ashtanga_dharana.htm
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| | Where do I learn how to meditate?/relaxation techniques?/How to heal my inner self? |
| | Dharana is the stationing of the mind at one spot. | | | "Dharana" means "holding the mind." The Ageless Wisdom considers that "the mind", as we know it, is just a perpetual flow, according to definite laws, of psychic patterns (vritti-s). | | | Samyama means to simultaneously perform dharana (concentration), dhyana (meditation) and samadhi (identification). |
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http://www.cancereducation.org/self-help_resources/healing_is_a_progressive_process/meditation_relaxation_and_healing_the_inner_self.php
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| | Dharana or Concentration |
| | Yama, Niyama, Asana, Pranayama and Pratyahara constitute the external (Bahiranga) Yoga, while Dharana, Dhyana and Samadhi are the internal (Antaranga) Yoga. | | | Dharana, Dhyana and Samadhi are considered as the internal and true Yoga, while everything else is an external accessory to it. | | | Hence, the first step in Yoga is not Pratyahara or Dharana, but a psychological disentanglement, or a stock-taking as people do in business, and a striking of the balance-sheet of the inner world. |
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http://www.swami-krishnananda.org/yoga/yoga_11.html
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| | YOGA POINT - Dharana |
| | The daily practice of dharana reduces the wavering attitude of mind and a different kind of peace can be observed throughout the day. | | | While describing the eight aspects (angas) of Ashtang Yoga, Patanjali has stated Dharana, Dhyana and Samadhi as the last three aspects. | | | However, for the students, wherein they study different aspects of yoga alongwith dharana, this much guidance is enough. |
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http://www.yogapoint.com/info/dharana.htm
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| | Articles: Iyengar and The Yoga Tradition: 5. The integration of the other limbs of the eight-limbed path into Asana |
| | Whereas in Dharana the attention still shifts between different aspects of the place which is contemplated, in Dhyana the place is perceived in its wholeness, by itself and in relation to itself. | | | The story shows what Dharana in Yoga should be: Being glad of the chance to win one´s life and liberation, taking this chance with total attention on what is necessary to gain them. | | | A story told by Somadeva in his Katha-Sarit-Sagara illustrates very well how Dharana implies dedication of the whole person: "Vitastadatta was a merchant who had converted from Hinduism to Buddhism. |
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http://www.iyengar-yoga.com/articles/yogatradition/trad5.html
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| | The Complete Practice of Yoga |
| | The sixth limb of yoga according to the Yoga Sutra’s of Patanjali is Dharana. | | | It means “yoga is the restraining, stopping or channeling of the movement of the mind.” This natural movement of the mind is what we begin to master with the practice of dharana. | | | I call the practice of dharana, Circular Meditation. |
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http://www.freedomyoga.com/complete_practice_of_yogaPart7Dharana.htm
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| | Yoga, Ashtanga Yoga, samadhi, Yoga Sutra, Dhyana, meditation, dharana, pratyahara, pranayama, asanas, yoga as a ... |
| | Pratyahara, dharana, dhyana, and samadhi cannot be practiced. | | | Yoga, Ashtanga Yoga, samadhi, Yoga Sutra, Dhyana, meditation, dharana, pratyahara, pranayama, asanas, yoga as a mind-body therapy, yoga as an alternative therapy, alternative medicine, complementary medicine, integrative medicine | | | Once dharana has occurred, dhyana and samadhi can follow. |
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http://www.holistic-online.com/Yoga/yoga_ashtanga_samadhi.htm
(491 words)
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| | Dharana |
| | Also known as ashtanga yoga, "eight-limbed yoga." The classical yoga system of eight progressive stages to Illumination as described in various yoga Upanishads, the Tirumantiram and, most notably, the Yoga Sutras of Patanjali. | | | It is the sixth stage of spiritual yoga, the effort to unite the human with the divine within, in which training "every sense as an individual faculty has to be 'killed' (or paralyzed) on this plane, passing into and merging with the Seventh sense, the most spiritual" (VS 78-9). | | | Dharana: Hindu - Hinduism Dictionary on Raja Yoga |
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http://www.experiencefestival.com/dharana
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| | Dharana - the Yoga of Concentration by Charles MacInerney |
| | Dharana - the Yoga of Concentration by Charles MacInerney | | | The Sixth limb of Raja Yoga is called Dharana. | | | Just then the Zen Master saw a strawberry growing wild on the cliff. |
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http://www.yogateacher.com/text/yoga/essays/dharana.html
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| | Yoga Sutras of Patanjali 3.1-3.3: Dharana, Dhyana, Samadhi, rungs #6, #7, and #8 |
| | The last three rungs of Yoga: Dharana (concentration), dhyana (meditation), and samadhi are the final three rungs of Yoga. | | | Dhyana: Meditation is sustained concentration, whereby the attention continues to hold or repeat the same object or place. | | | Related articles: See also the following articles on the objects of concentration, meditation, and samadhi: |
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http://www.swamij.com/yoga-sutras-30103.htm
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| | Dharana |
| | There are many different ways to incorporate the practice of dharana into the practice of yoga postures. | | | Through this process, we prepare ourselves for the practice of meditation and for the state of yoga. | | | At the very beginning of the Yoga Sutras, Patanjali describes yoga as “the cessation of fluctuations in the mind.” Without discipline and practice, the mind constantly wanders around, and as it floats about from thought to thought our emotions and energies are pulled along with it. |
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http://www.yogawithamey.com/dharana.html
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| | [No title] |
| | dharana and dhyana in conjunction provide the various stages of samadhi: ecstatic realization and finally, divine union. | | |
dharana and dhyana in conjunction provide the various stages of samadhi: ecstatic realization and finally, divine union. |
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http://spirituality.indiatimes.com/cms.dll/xml/uncomp/articleshow?msid=1958642048
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| | Yoga Sutras: Chapter 3 |
| | Albeit dharana is necessary at the beginning, mastery of dhyana (non-dual meditative absorption) is necessary. | | | Commentary: Dharana is unifying, focusing, collecting, and binding together (bandha) the consciousness principle that exist in the mind (cittasya) and then placing it (bandha) on an object (desa). | | | In raj yoga, dharana as concentration is learned in the beginning in order to stabilize the cit-prana and still the mind. |
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http://www.rainbowbody.net/HeartMind/Yogasutra3.htm
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| | Everyday Yoga - Blog |
| | Dharana is the sixth limb of Yoga and is generally known as concentration. | | | Many confuse Dharana with Dhyana or meditation, while they are related they are not the same. | | | Dhyana, meditation, takes the yogi one step further to comprehending or completely understanding the object. |
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http://www.ormonds.net/yoga/blog
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| | ATMA JYOTI ASHRAM - Meditation - Dharana, Dhyana, Samadhi, and Meditation |
| | According to I. Taimni, author of The Science of Yoga, yama, niyama, asana, pranayama, and pratyahara should be thought of as bahiranga yoga, external yoga, and dharana, dhyana, and samadhi should be considered antaranga yoga, or internal yoga. | | | ATMA JYOTI ASHRAM - Meditation - Dharana, Dhyana, Samadhi, and Meditation | | | Patanjali says in Sutras 3:4,5: “These three [dharana, dhyana, samadhi] together constitute samyama [unity or mastery], and from mastery of that [samyama], prajna [pure consciousness] is attained [as a permanent state].” Vyasa: “This triad of dharana, dhyana, and samadhi is the direct means to samprajñata samadhi.” |
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http://www.atmajyoti.org/dharana_dhyana_etc.asp
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| | Ashtanga Yoga Background |
| | For this reason, Pattabhi Jois emphasizes that the "Ashtanga Yoga method is Patanjali Yoga" (Flynn). | | | However, defects in the internal cleansing practices—pratyahara, dharana, dhyana—are not correctable and can be dangerous to the mind unless the correct Ashtanga Yoga method is followed (Stern and Summerbell 35). | | | Pranayama forms the foundation for the internal cleansing practices of Ashtanga Yoga (Flynn). |
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http://www.ashtanga.com/html/background.html
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| | Yoga Sutras of Patanjali (Supernormal Powers) |
| | We have now come to the chapter in which the Yoga powers are described. | | | When a man has attained to them, he may attain to omniscience and omnipotence, but that would not be salvation. | | | Before these we had the Pratyahara, the Pranayama, the Asana, the Yama and Niyama; they are external parts of the three — Dharana, Dhyana and Samadhi. |
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http://www.yoga-age.com/sutras/pata3.html
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| | [No title] |
| | OG Dharana -- (Sanskrit) A state in the practice of yoga as taught in Hindustan when the mind or percipient intelligence is held with inflexible firmness, with fortitude of soul, and with indomitable resolution upon the object of investigation to be attained through this form of yoga practice. | | | That state in Yoga practice when the mind has, to be fixed unflinchingly on some object of meditation. | | | In Buddhism -- both Southern and Northern -- and also in Hinduism, it means simply a mantra or mantras -- sacred verses from the Rig Veda. |
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http://www.theosophy-nw.org/theosnw/ctg/dh-dm.htm
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| | Yoga, Ashtanga Yoga, Kaivalya, samadhi, Yoga Sutra, Dhyana, meditation, dharana, pratyahara, pranayama, dharana, Yoga ... |
| | Yoga, Ashtanga Yoga, Kaivalya, samadhi, Yoga Sutra, Dhyana, meditation, dharana, pratyahara, pranayama, dharana, Yoga Sutra, yoga as a mind-body therapy, yoga as an alternative therapy, alternative medicine, complementary medicine, integrative medicine |
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http://www.holisticonline.com/yoga/yoga_ashtanga_kaivalya.htm
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| | Sookti Manjari - Sep 1999 |
| | It must however be borne in mind that the "Dharana" explained by Patanjali has a different meaning. | | | It must be borne in mind that Dhyana here is not the Dhyana as proposed by Patanjali in the Ashtanga Yoga. | | | A seeker on the other hand, will want to acquire "Dharana" (as elucidated by Patanjali) on the Vijnaana (special knowledge) that he has acquired by the study of scriptures. |
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http://www.dattapeetham.com/india/bhaktimala/sep99/sooktisep99.html
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| | Extra Gentle Yoga - Ashtanga Yoga |
| | Ashtanga Yoga (not to be confused with a recently founded school of Hatha Yoga by the same name) is a classification of the eight stages on the route to Self-realization: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. | | | In his second and third padas, Patanjali outlined what he called Ashtanga Yoga, or the “eight-limbed” Yoga. |
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http://www.extragentleyoga.com/ry/AshtangaYoga.html
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| | RAJA YOGA Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana |
| | The Yoga Sutras are built on a foundation of Samkhya philosophy and the Bhagavad Gita. | | | These eight limbs not only systematized conventional moral principles espoused by the Bhagavad Gita, but elucidated the practice of Raja Yoga in a more detailed manner. | | | Pratyahara - Abstraction; "is that by which the senses do not come into contact with their objects and, as it were, follow the nature of the mind." - Vyasa |
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http://www.123himachal.com/yoga/raja.htm
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| | The Process of Meditation |
| | Dharana (Concentration) is one pointed attention of the mind on the object of meditation. | | | Pratyahara, Dharana, Dhyana and Samadhi are stages five, six, seven and eight | | | There should be a continuous awareness of the single object of meditation and also awareness that you are practicing unbroken concentration but without the effort or intensity needed previously in dharana. |
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http://satyamyoga.com/samyama.htm
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| | SriRangaSri List Archive Apr 2004 |
| | Adiyen Dasan Members of the SPVST Sabha their family and Friends May the Tamil New Year "DHARANA" brings unlimited happiness, wealth, health and pleasant happenings to you all We pray the almighty Lord Sri Lakshmi Nrusimha, and the Acharyas to shower their choicest blessings on this day and the entire year. |
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http://www.ibiblio.org/sripedia/srirangasri/archives/apr04/msg00031.html
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| | Ashtanga Yoga : overview of ashtanga yoga steps |
| | The "Breath, Mind and Consciousness" book, which is the main book on Swara Yoga - which may be seen as part of the Pranayam in Ashtanga Yoga. | | | The "Tools for Tantra" book, which offers highly detailed information on Mantra and Yantra Yoga, a part of Dharana in Ashtanga Yoga. | | | Dharana (concentration) : by the aid of mantras in Ashtanga Yoga, deep concentration on the six subtle centers of the chakras, starting from the first and gradually approaching the seventh. |
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http://www.sanatansociety.org/yoga_and_meditation/tantra_yoga_ashtanga_yoga.htm
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| | Ashtanga Yoga, the eight steps of yoga enumerated by Sage Patanjali |
| | It is essential to practice pratyahara for achieving the three meditative stages of dharana, dhyana and samadhi. | | | Perfecting this technique of yoga is also essential in order to break out from the eternal cycle of rebirths. | | | Pratyahara may be practiced with mantra meditation and visualization techniques. |
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http://www.lifepositive.com/Body/yoga/ashtanga-yoga.asp
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| | Kriya Yoga Meditation and Asana |
| | We teach Kriya Yoga in all eight stages Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. | | | We teach Yoga classes in practice and theory. | | | Whether you are a beginner or longtime practitioner, IPD can create a program to advance your physical, mental, and spiritual capabilities. |
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http://www.ipdtransform.com/kriya.htm
(879 words)
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| | Healthepic-Ashtang Ayurveda |
| | Yama, Niyama, Aasana and Pranayama have been graded as Vahiranga yoga or external yoga practices, while the further four steps, namely Pratyahara, Dharana, Dhyana and Samadhi are considered as Antaranga yoga or internal yoga practices. | | | Select books on Yoga from our wide range. | | | A person who desires of achieving the full goal on the path of yoga is supposed to practice all these eight steps in sequence and it is postulated that one can not progress to the stage ahead unless he has mastered the stage behind. |
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http://www.healthepic.com/yoga/static/Ashtanga.htm
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| | Encyclopedia of Yoga - A |
| | The voluntary disciplining of the sexual drive is a very important practice in most traditional schools of spirituality, including Yoga and Tantra. | | | The ability to allow attention to become absorbed in the object of contemplation is fundamental to all schools of Yoga. | | | It consists of the following eight practices: moral observance (yama), self-discipline (niyama), posture (âsana), breath control (pranayama), sensory inhibition (pratyahara), concentration (dharana), meditation (dhyana), and enstasy (samadhi). |
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http://members.aol.com/savamm/a.htm
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| | Shanti Yoga Institute Classes and Seminars |
| | One travels inward by removing illusions and the five layers of ignorance with practice of the eight steps of Raja Yoga. | | | Philosophies of Raja, Hatha, Kundalini, Gnana, Karma, Bhakti, Mantra and Sharanagati Yoga will be utilized for the purpose of active and passive meditation. | | | The steps are: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. |
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http://www.yogishantidesai.com/seminars.htm
(668 words)
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| | Raja Yoga |
| | The eight limbs of Raja Yoga viz., Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi are treated separately under 8 Chapters along with many other Chapters on Yoga Sadhana, Mind, Its Mysteries and Control, etc. | | | It treats of Kriya Yoga viz., Tapas, study and self-surrender to God, the five Kleshas, the methods to destroy these afflictions which stand in the way of getting Samadhi, Yama and Niyama and their fruits, practice of Asana and its benefits, Pratyahara and its advantage, etc. | | | It treats of the Independence of a full-blown Yogi who has perfect discrimination between Prakriti and Purusha, and who has separated himself from the three Gunas. |
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http://www.sivanandadlshq.org/books/es283.htm
(2296 words)
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| | Amazon.com: Chakra & Kundalini Workbook: Books: Jonn Mumford |
| | CAPs: Internal Chakra Dharana, Yoga Nidra, Hatha Yoga, Dharana Yantra, Ashtanga Yoga (more) | | | Internal Chakra Dharana, Yoga Nidra, Hatha Yoga, Dharana Yantra, Ashtanga Yoga, South India, Ecstasy Through Tantra, Swami Gitananda, Internal Dharana, Carl Weschcke, Lapis Philosophorum, Llewellyn Publications, Surya Shabda, Elmer Green | | | Altered states of consciousness by Charles T. Tart on page 183, and Back Matter |
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http://www.amazon.com/exec/obidos/tg/detail/-/1567184731?v=glance
(1547 words)
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| | Memory and Concentration |
| | Dharana, the sixth limb of yoga, is a state of focused attention used during asana, pranayama and meditation. | | | Dharana trains the mind to become clear, focused and one-pointed. | | | In asana, using a drishti (gazing point), especially during balancing postures, improves mental concentration. |
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http://www.yogabasics.com/articles/memory.html
(299 words)
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| | CHIDAKASHA DHARANA MEDITATION |
| | This is the aim of all meditational practices, including the practice we will now discuss, called chidakasha dharana. | | | In the chidakasha it is possible, though few realize it, to view the infinite psychic events occurring within each and every human being. |
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http://www.yogayurved.org/chidakasha_dharana_meditation.htm
(381 words)
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| | From Pratyahara to Dharana |
| | Dharana is a higher stage, not just in meditation but in life. | | | Dharana means 'to bind, to focus, to hold the mind at one point'. | | | The development of this practice of antar darshan is the practice of hridayakasha dharana. |
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http://www.yogamag.net/archives/1999/5sept99/pratdhar.shtml
(2067 words)
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| | Books: Meditation |
| | Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. | | | This work is the result of an in-depth study of dharana in relation to the tantric view of meditation, substantiated by the personal experience of the author. | | | Although dharana is a practice intended for an adept, whose mind is steady and controlled, the techniques contained within this book provide a way even for the aspirant with a distracted mind to gradually develop concentration and meditation. |
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http://www.yogavision.net/pubs/med.htm
(1553 words)
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| | Yoga Place offers yoga classes in London |
| | Amongst other practices, they offer yoga posture (yoga asana) classes in the following styles and traditions: Ashtanga yoga (also known as Astanga Vinyasa yoga), Hatha yoga, Iyengar yoga, Shadow yoga, Scaravelli inspired yoga and pregnancy yoga; as well as specialist classes, from time to time, in breath awareness (pranayama), yoga meditation (dharana) and yoga philosophy. | | | The programme offers beginner yoga through to the more advanced practitioner. | | | The teachers are fully qualified and some are British Wheel Yoga trained. |
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http://www.yogaplace.co.uk
(270 words)
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| | Yoga, Ashtanga Yoga, Dhyana, meditation, worship, religious meditation, contemplation, dharana, Yoga Sutra, yoga as a ... |
| | Yoga, Ashtanga Yoga, Dhyana, meditation, worship, religious meditation, contemplation, dharana, Yoga Sutra, yoga as a mind-body therapy, yoga as an alternative therapy, alternative medicine, complementary medicine, integrative medicine | | | In other words, you perceive a particular object and at the same time continuously communicate with it. | | | Dharana must precede dhyana, because the mind needs focusing on a particular object before a connection can be made. |
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http://www.holistic-online.com/Yoga/yoga_ashtanga_dhyana.htm
(331 words)
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| | AllRefer.com - yoga, Hindu Religion (Hinduism) - Encyclopedia |
| | Internal control of consciousness is accomplished in the final three stages: dharana, or concentration, dhyana, or meditation, and samadhi. | | | Through such practices yogis acquire miraculous powers, which must ultimately be renounced to attain the highest state. | | | Asana, or posture, and pranayama, or breath control, calm the physical body, while pratyahara, or withdrawal of the senses, detaches the mind from the external world. |
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http://reference.allrefer.com/encyclopedia/Y/yoga.html
(580 words)
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| | Dharana year Srivaishnava Festival days & Tharppana Sankalpams. |
| | Dharana year Srivaishnava Festival days and Tharppana Sankalpams. | | | Dharana / Darana year's Srivaishnava Festivals and Tharppana sankalpams 2004-05 | | | Dharana / Darana - Important Festival days chart 2004-05 |
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http://trsiyengar.tripod.com/id38.html
(55 words)
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